{"id":1297,"date":"2015-12-08T09:00:34","date_gmt":"2015-12-08T08:00:34","guid":{"rendered":"https:\/\/noeliabermudez.com\/?p=1297"},"modified":"2023-06-01T11:29:56","modified_gmt":"2023-06-01T09:29:56","slug":"coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo","status":"publish","type":"post","link":"https:\/\/noeliabermudez.com\/en\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/","title":{"rendered":"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo?"},"content":{"rendered":"<p>El emprendedor excelente destaca por la <a href=\"https:\/\/noeliabermudez.com\/la-fuerza-de-la-vision-2\/\" target=\"_blank\" rel=\"noopener\"><strong>pasi\u00f3n<\/strong> <\/a>que siente por su visi\u00f3n, que le motiva a la acci\u00f3n, como hemos visto anteriormente y tambi\u00e9n por el <a href=\"https:\/\/noeliabermudez.com\/ii-habito-enfocate-en-tu-proposito\/\" target=\"_blank\" rel=\"noopener\"><strong>compromiso<\/strong> <\/a>que le une a su proyecto empresarial, que le hace creer firmemente en su <strong><a href=\"https:\/\/noeliabermudez.com\/si-puedes\/\" target=\"_blank\" rel=\"noopener\">\u00e9xito<\/a><\/strong>.<br \/>\nAdem\u00e1s de lo anterior, el emprendedor excelente <strong><a href=\"https:\/\/noeliabermudez.com\/la-programacion-neurolinguistica-iii-los-metaprogramas\/\" target=\"_blank\" rel=\"noopener\">dedica tiempo a conocerse a s\u00ed mismo<\/a><\/strong>, y es consciente de la importancia de esta reflexi\u00f3n para apoyarse en sus <a href=\"https:\/\/noeliabermudez.com\/la-programacion-neurolinguistica-i-las-creencias\/\" target=\"_blank\" rel=\"noopener\"><strong>fortalezas<\/strong> <\/a>y poder desarrollar lo que necesita mejorar.<\/p>\n<p>Por tanto, ese <strong><a href=\"https:\/\/noeliabermudez.com\/el-poder-del-mindfulness-2\/\" target=\"_blank\" rel=\"noopener\">\u201cparar y tomar conciencia\u201d<\/a><\/strong> es algo que los emprendedores hacen, adem\u00e1s, de forma peri\u00f3dica, buscando un espacio de reflexi\u00f3n para:<br \/>\n\u2022 <strong><a href=\"https:\/\/noeliabermudez.com\/poder-sin-limites-i-los-siete-rasgos-de-los-triunfadores\/\" target=\"_blank\" rel=\"noopener\">Analizar sus fortalezas:<\/a><\/strong> las caracter\u00edsticas de su forma de actuar que se le dan bien, que le pueden ayudar a conseguir sus objetivos. Las detecta para despu\u00e9s ser capaz de apoyarse en ellas y potenciarlas.<br \/>\n\u2022 <strong><a href=\"https:\/\/noeliabermudez.com\/poder-sin-limites-ii-las-siete-creencias-de-los-triunfadores\/\" target=\"_blank\" rel=\"noopener\">Conocer sus \u00e1reas de mejora.<\/a><\/strong> De esta forma puede decidir si quiere desarrollarlas o buscar alternativas o fuentes de ayuda externas en las que poder apoyarse para compensar esas carencias que tiene.<br \/>\n\u2022 <strong><a href=\"https:\/\/noeliabermudez.com\/vertigo\/\" target=\"_blank\" rel=\"noopener\">Identificar sus emociones y aprender a gestionarlas<\/a><\/strong> con autocontrol, de forma que le beneficien y que le ayuden en su proyecto.<br \/>\n<strong><a href=\"https:\/\/noeliabermudez.com\/de-creencias-limitantes-impulsoras-2\/\" target=\"_blank\" rel=\"noopener\">\u2022 Explorar adem\u00e1s cu\u00e1les son sus creencias<\/a><\/strong>, los pensamientos que tiene firmemente arraigados. A partir de esa identificaci\u00f3n, elige quedarse con las creencias que le impulsan a la acci\u00f3n, que le sirven de est\u00edmulo y apoyo (\u201csiempre consigo lo que me propongo\u201d, \u201csoy capaz de aprender de cada situaci\u00f3n\u201d \u201clo que me ocurre es lo mejor para m\u00ed en este momento\u201d). Las creencias que son \u201climitantes\u201d las intenta transformar en creencias impulsoras.<\/p>\n<p>En esta reflexi\u00f3n sobre s\u00ed mismo hay adem\u00e1s <strong>tres \u00e1reas de an\u00e1lisis <\/strong>que los emprendedores llevan a cabo:<br \/>\n<strong>1.- An\u00e1lisis de valores y principios<\/strong>: \u00bfQu\u00e9 <strong>valores<\/strong> son importantes en mi vida? \u00bfCu\u00e1les de ellos priorizo? \u00bfEl tipo de vida que llevo actualmente es <strong>coherente<\/strong> con este orden de valores? \u00bfEst\u00e1 mi <strong>proyecto<\/strong> empresarial alineado con los valores que son importantes para m\u00ed?<br \/>\n<strong>2.- An\u00e1lisis del recorrido:<\/strong> \u00bfCu\u00e1les han sido mis <strong>motivaciones<\/strong> anteriores para los cambios que he hecho en mi vida? \u00bfQu\u00e9 he <strong>aprendido<\/strong> de las anteriores etapas personales y profesionales que he vivido? \u00bfC\u00f3mo quiero incorporar ese aprendizaje en mi proyecto a partir de ahora? \u00bfEs coherente este planteamiento con mi proyecto empresarial?<br \/>\n<strong>3.- An\u00e1lisis del objetivo y del plan de acci\u00f3n:<\/strong> \u00bfCu\u00e1les son las diferentes <strong>alternativas<\/strong> que me planteo en este momento? \u00bfCu\u00e1l de ellas me acerca m\u00e1s a mi <strong>objetivo<\/strong>? \u00bfC\u00f3mo he definido el <strong>plan de acci\u00f3n<\/strong> para conseguir mi objetivo? \u00bfEst\u00e1 alineado ese plan de acci\u00f3n con mis <strong>valores, aprendizaje y fortalezas<\/strong>?<\/p>\n<blockquote>\n<p style=\"text-align: right;\"><strong>Nos movemos hacia delante y nos transformamos en aquello en lo que pensamos.<\/strong><br \/>\n<strong> \u00bfNo es hora de que nos detengamos a pensar en qu\u00e9 pensamos?<\/strong><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>El emprendedor excelente destaca por la pasi\u00f3n que siente por su visi\u00f3n, que le motiva a la acci\u00f3n, como hemos visto anteriormente y tambi\u00e9n por el compromiso que le une a su proyecto empresarial, que le hace creer firmemente en su \u00e9xito. Adem\u00e1s de lo anterior, el emprendedor excelente dedica tiempo a conocerse a s\u00ed&hellip;<\/p>\n","protected":false},"author":3,"featured_media":1299,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11,132,44,361],"tags":[80,85,41,9,40,96,71,13,18,8,17,46,88],"class_list":["post-1297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-ejecutivo","category-crecimiento-personal","category-formacion","category-liderazgo-2","category-orientacion-profesional","tag-actitud-positiva","tag-atreverse","tag-auto-analisis","tag-compromiso","tag-desarrollo","tag-emprender","tag-excelencia","tag-liderazgo","tag-objetivos","tag-potencial","tag-suenos","tag-vision","tag-zona-de-confort","category-4","category-11","category-132","category-44","category-361","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo? - Noelia Bermudez<\/title>\n<meta name=\"description\" content=\"Coaching para emprendedores. Conocerse a uno mismo. An\u00e1lisis de valores, fortalezas y motivaciones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo? - Noelia Bermudez\" \/>\n<meta property=\"og:description\" content=\"Coaching para emprendedores. Conocerse a uno mismo. An\u00e1lisis de valores, fortalezas y motivaciones.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\" \/>\n<meta property=\"og:site_name\" content=\"Noelia Bermudez\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-08T08:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-01T09:29:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1139\" \/>\n\t<meta property=\"og:image:height\" content=\"779\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Noelia Berm\u00fadez\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Noelia Berm\u00fadez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\"},\"author\":{\"name\":\"Noelia Berm\u00fadez\",\"@id\":\"https:\/\/noeliabermudez.com\/#\/schema\/person\/866ef7479a0c0a7068d6db07c98b20d5\"},\"headline\":\"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo?\",\"datePublished\":\"2015-12-08T08:00:34+00:00\",\"dateModified\":\"2023-06-01T09:29:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\"},\"wordCount\":496,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/noeliabermudez.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg\",\"keywords\":[\"actitud positiva\",\"atreverse\",\"auto-an\u00e1lisis\",\"compromiso\",\"desarrollo\",\"emprender\",\"excelencia\",\"liderazgo\",\"objetivos\",\"potencial\",\"sue\u00f1os\",\"visi\u00f3n\",\"zona de confort\"],\"articleSection\":[\"Coaching ejecutivo\",\"Crecimiento personal\",\"Formaci\u00f3n\",\"Liderazgo\",\"Orientaci\u00f3n profesional\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\",\"url\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\",\"name\":\"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo? - Noelia Bermudez\",\"isPartOf\":{\"@id\":\"https:\/\/noeliabermudez.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg\",\"datePublished\":\"2015-12-08T08:00:34+00:00\",\"dateModified\":\"2023-06-01T09:29:56+00:00\",\"description\":\"Coaching para emprendedores. Conocerse a uno mismo. An\u00e1lisis de valores, fortalezas y motivaciones.\",\"breadcrumb\":{\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage\",\"url\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg\",\"contentUrl\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg\",\"width\":1139,\"height\":779,\"caption\":\"#pensador #conocerse #noeliabermudez\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/noeliabermudez.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/noeliabermudez.com\/#website\",\"url\":\"https:\/\/noeliabermudez.com\/\",\"name\":\"Noelia Bermudez\",\"description\":\"Gesti\u00f3n internacional de personas y Coach ejecutivo\",\"publisher\":{\"@id\":\"https:\/\/noeliabermudez.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/noeliabermudez.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/noeliabermudez.com\/#organization\",\"name\":\"Noelia Bermudez\",\"url\":\"https:\/\/noeliabermudez.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noeliabermudez.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/07\/LOGO-NB-PCCX220.png\",\"contentUrl\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/07\/LOGO-NB-PCCX220.png\",\"width\":220,\"height\":56,\"caption\":\"Noelia Bermudez\"},\"image\":{\"@id\":\"https:\/\/noeliabermudez.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/noeliabermudez.com\/#\/schema\/person\/866ef7479a0c0a7068d6db07c98b20d5\",\"name\":\"Noelia Berm\u00fadez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noeliabermudez.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/06\/noelia-avatar-96x96.jpg\",\"contentUrl\":\"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/06\/noelia-avatar-96x96.jpg\",\"caption\":\"Noelia Berm\u00fadez\"},\"description\":\"Mi prop\u00f3sito es contribuir con alegr\u00eda al desarrollo de las personas para que encuentren su misi\u00f3n, alcanzando su mejor versi\u00f3n en este camino.\",\"url\":\"https:\/\/noeliabermudez.com\/en\/author\/noelia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo? - Noelia Bermudez","description":"Coaching para emprendedores. Conocerse a uno mismo. An\u00e1lisis de valores, fortalezas y motivaciones.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/","og_locale":"en_US","og_type":"article","og_title":"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo? - Noelia Bermudez","og_description":"Coaching para emprendedores. Conocerse a uno mismo. An\u00e1lisis de valores, fortalezas y motivaciones.","og_url":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/","og_site_name":"Noelia Bermudez","article_published_time":"2015-12-08T08:00:34+00:00","article_modified_time":"2023-06-01T09:29:56+00:00","og_image":[{"width":1139,"height":779,"url":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg","type":"image\/jpeg"}],"author":"Noelia Berm\u00fadez","twitter_misc":{"Written by":"Noelia Berm\u00fadez","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#article","isPartOf":{"@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/"},"author":{"name":"Noelia Berm\u00fadez","@id":"https:\/\/noeliabermudez.com\/#\/schema\/person\/866ef7479a0c0a7068d6db07c98b20d5"},"headline":"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo?","datePublished":"2015-12-08T08:00:34+00:00","dateModified":"2023-06-01T09:29:56+00:00","mainEntityOfPage":{"@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/"},"wordCount":496,"commentCount":0,"publisher":{"@id":"https:\/\/noeliabermudez.com\/#organization"},"image":{"@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage"},"thumbnailUrl":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg","keywords":["actitud positiva","atreverse","auto-an\u00e1lisis","compromiso","desarrollo","emprender","excelencia","liderazgo","objetivos","potencial","sue\u00f1os","visi\u00f3n","zona de confort"],"articleSection":["Coaching ejecutivo","Crecimiento personal","Formaci\u00f3n","Liderazgo","Orientaci\u00f3n profesional"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/","url":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/","name":"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo? - Noelia Bermudez","isPartOf":{"@id":"https:\/\/noeliabermudez.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage"},"image":{"@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage"},"thumbnailUrl":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg","datePublished":"2015-12-08T08:00:34+00:00","dateModified":"2023-06-01T09:29:56+00:00","description":"Coaching para emprendedores. Conocerse a uno mismo. An\u00e1lisis de valores, fortalezas y motivaciones.","breadcrumb":{"@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#primaryimage","url":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg","contentUrl":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2015\/10\/SI851121.jpg","width":1139,"height":779,"caption":"#pensador #conocerse #noeliabermudez"},{"@type":"BreadcrumbList","@id":"https:\/\/noeliabermudez.com\/coaching-para-emprendedores-iii-cuanto-tiempo-dedico-a-conocerme-a-mi-mismo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/noeliabermudez.com\/en\/"},{"@type":"ListItem","position":2,"name":"Coaching para emprendedores (III): \u00bfCu\u00e1nto tiempo dedico a conocerme a m\u00ed mismo?"}]},{"@type":"WebSite","@id":"https:\/\/noeliabermudez.com\/#website","url":"https:\/\/noeliabermudez.com\/","name":"Noelia Bermudez","description":"Gesti\u00f3n internacional de personas y Coach ejecutivo","publisher":{"@id":"https:\/\/noeliabermudez.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/noeliabermudez.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/noeliabermudez.com\/#organization","name":"Noelia Bermudez","url":"https:\/\/noeliabermudez.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/noeliabermudez.com\/#\/schema\/logo\/image\/","url":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/07\/LOGO-NB-PCCX220.png","contentUrl":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/07\/LOGO-NB-PCCX220.png","width":220,"height":56,"caption":"Noelia Bermudez"},"image":{"@id":"https:\/\/noeliabermudez.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/noeliabermudez.com\/#\/schema\/person\/866ef7479a0c0a7068d6db07c98b20d5","name":"Noelia Berm\u00fadez","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/noeliabermudez.com\/#\/schema\/person\/image\/","url":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/06\/noelia-avatar-96x96.jpg","contentUrl":"https:\/\/noeliabermudez.com\/wp-content\/uploads\/2023\/06\/noelia-avatar-96x96.jpg","caption":"Noelia Berm\u00fadez"},"description":"Mi prop\u00f3sito es contribuir con alegr\u00eda al desarrollo de las personas para que encuentren su misi\u00f3n, alcanzando su mejor versi\u00f3n en este camino.","url":"https:\/\/noeliabermudez.com\/en\/author\/noelia\/"}]}},"_links":{"self":[{"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":10,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"predecessor-version":[{"id":2433,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/posts\/1297\/revisions\/2433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/media\/1299"}],"wp:attachment":[{"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noeliabermudez.com\/en\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}