{"id":767,"date":"2014-09-16T09:00:56","date_gmt":"2014-09-16T07:00:56","guid":{"rendered":"https:\/\/noeliabermudez.com\/?p=767"},"modified":"2023-06-01T11:30:20","modified_gmt":"2023-06-01T09:30:20","slug":"si-puedes","status":"publish","type":"post","link":"https:\/\/noeliabermudez.com\/en\/si-puedes\/","title":{"rendered":"\u00a1S\u00ed, puedes!"},"content":{"rendered":"

Me gustar\u00eda recomendar en esta ocasi\u00f3n el libro de Alejandro Su\u00e1rez S\u00e1nchez Oca\u00f1a<\/a>, \u201c\u00a1S\u00ed, puedes!\u201d<\/strong>, en el que el autor hace reflexiones muy interesantes sobre c\u00f3mo emprender un proceso de cambio. Ah\u00ed van algunas ideas:<\/p>\n

Si no te gusta algo.. \u00a1c\u00e1mbialo! Podemos mejorar cualquier elemento de nuestro entorno si somos nosotros mismos quienes mejoramos con el cambio<\/strong>. Por mucho entusiasmo que sientas, tambi\u00e9n debes suscitar un cambio en lo que haces para obtener mejores resultados. En primer lugar, se necesita perspectiva y an\u00e1lisis<\/strong>. Se trata de abstraerse y buscar un nuevo enfoque desde el que contemplar la situaci\u00f3n con m\u00e1s objetividad y desde un nuevo \u00e1ngulo, dejar de estar en el centro del problema. En segundo lugar: disciplina y tenacidad.<\/strong><\/p>\n

\u00bfCu\u00e1les son las fases<\/strong> en ese proceso de transformaci\u00f3n<\/strong>?<\/p>\n

1. Pasi\u00f3n<\/strong>: haz lo que te apasiona, encuentra tu motivaci\u00f3n<\/strong>.<\/p>\n

2. Ideas<\/strong>: prueba sin rubor, mira hacia delante y trata de innovar<\/strong>.<\/p>\n

3. Foco<\/strong>: se espec\u00edfico en tus objetivos<\/strong>, f\u00edjate un plan y c\u00famplelo.<\/p>\n

4. Inspira e insp\u00edrate<\/strong>: rod\u00e9ate de gente positiva<\/strong>, cuesti\u00f3nalo todo y que te cuestionen.<\/p>\n

5. Ley de los peque\u00f1os pasos<\/strong>: \u00bfqu\u00e9 puedo hacer HOY<\/strong> para avanzar un pasito en mi objetivo?<\/p>\n

6. Desarrolla empat\u00eda<\/strong>, haz un esfuerzo por comprender otros puntos de vista, otras ideas, eso te enriquecer\u00e1 y te ayudar\u00e1 a pensar en alternativas<\/strong>.<\/p>\n

7. Positividad:<\/strong> el secreto del optimismo es que t\u00fa eliges siempre. Puedes escoger estar de buen humor. Cuando te sucede algo malo tienes dos opciones: ser una v\u00edctima o aprender de ello. T\u00fa eliges<\/strong> c\u00f3mo vivir tu vida.<\/p>\n

8. Innova y prueba sin miedo a equivocarte<\/strong>, atr\u00e9vete, asume riesgos y aprende de cada experiencia.<\/p>\n

9. Forja tu equipo<\/strong>: la clave consiste en escoger las personas adecuadas para la tarea, no necesariamente a los mejores. En este sentido, adem\u00e1s del compromiso<\/strong> resulta esencial la motivaci\u00f3n<\/strong>.<\/p>\n

10. Evoluciona<\/strong>: transformaci\u00f3n constante.<\/p>\n

\n

Para ser feliz hay que definir un horizonte propio y avanzar hacia \u00e9l con determinaci\u00f3n.
\nHay dos grandes momentos en la vida de cualquier persona. El d\u00eda en que nace y el d\u00eda en que descubre “para qu\u00e9”<\/p>\n<\/blockquote>\n

Y t\u00fa…\u00bfhas descubierto ya tu \u201cpara qu\u00e9\u201d?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Me gustar\u00eda recomendar en esta ocasi\u00f3n el libro de Alejandro Su\u00e1rez S\u00e1nchez Oca\u00f1a, \u201c\u00a1S\u00ed, puedes!\u201d, en el que el autor hace reflexiones muy interesantes sobre c\u00f3mo emprender un proceso de cambio. Ah\u00ed van algunas ideas: Si no te gusta algo.. \u00a1c\u00e1mbialo! Podemos mejorar cualquier elemento de nuestro entorno si somos nosotros mismos quienes mejoramos con…<\/p>\n","protected":false},"author":3,"featured_media":769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,11,132,10],"tags":[41,49,43,9,45,12,40,71,135,8,17,5,15,46],"class_list":["post-767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching-ejecutivo","category-crecimiento-personal","category-formacion","category-libros-desarrollo-personal","tag-auto-analisis","tag-cambio","tag-coaching","tag-compromiso","tag-confianza","tag-coraje","tag-desarrollo","tag-excelencia","tag-formacion-2","tag-potencial","tag-suenos","tag-talento","tag-toma-de-decisiones","tag-vision","category-4","category-11","category-132","category-10","description-off"],"yoast_head":"\n\u00a1S\u00ed, puedes! 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