gestión de la frustración Y COMO DESARROLLAR esta competencia

What is the frustration management competency? How can we develop in the professional environment?

Today we will deal with another of the intrapersonal emotional intelligence competencies, which is frustration management. Frustration management consists of the person’s ability to overcome adverse or difficult circumstances, in which the results they obtain are not what they expected. It implies having flexibility to be able to adapt their strategies or actions, maintaining a…

automotivación qué es y cómo fomentarla

What is kindness in the professional environment? How to develop this competence?

Today we will talk about an interpersonal emotional intelligence competency that is kindness. Kindness refers to the quality of the person of being considerate, tolerant, and well-treated. The kind person relates respectfully to others, recognizing their rights and dignity, even when they do not agree with their opinions or beliefs. The kind person treats others…